Alright, I know what you’re thinking.. Soph you already uploaded a ‘bircher style’ recipe earlier this week. Those parfaits were something special (check them here if you haven’t already) but this, this breakfast was out of this world. I went a bit overboard on buying...
Dahl is probably one of the quickest, not to mention extremely easy, dishes to make; you know me – I’m all about simplicity. It’s so flavorsome and homely, warming you from the inside out. Using a variety of different spices, you can create the perfect dahl in...
Sunday is supposedly a day for resting. A slow morning, waking up a little later than usual, going for a park run (sorry for those who may not see that as their ideal), then sitting back drinking a cup of tea and eating breakfast for as long as you desire. I was...
I know in my last post I was talking about how cold it’s gotten, but I’m a sucker for a smoothie bowl and have recently rediscovered my love for cherries and become totally obsessed. Fruit is amazing! It’s such a great thing you can give your body, endless amounts of...
It’s gotten cold. Seriously cold. Wow London you have kicked it up a notch in the ice department. I thought we’d gotten off lightly, but this temperature is a different level. I mean it’s nothing compared to let’s say New York, where it’s minus 14 degrees, which by...
It’s a place for me to share my favourite food and health-based ideas and creations with the world. I hope to inspire and show you that living a balanced healthy lifestyle, is not only easy, but also fun and affordable. My philosophy is simple, whole-foods and plant based chow, made from scratch and from the heart, helping to take a small step to a bigger and better picture.
